At this point, there was a bit of a hiatus where Brian did some contracting work with Jim Stoppani and PhD Fitness, but that came to an end and is explained later
The research behind these claims is inconclusive but has led many individuals to switch to natural deodorant products
L-Carnitine works by preventing lactic acid from accumulating in your muscles, enabling longer workouts and faster recovery
PMID: 9000155
Furthermore, postmortem studies showed increased BDNF expression in hippocampus after antidepressant treatment [44]
Both probiotics and prebiotics have a variety of biological actions, including outcompeting pathogenic microorganisms in the digestive tract, inactivating harmful metabolites, producing powerful bioactive molecules (short-chain fatty acids), modulating immune and metabolic signaling, improving overall digestive tract function, and enhancing central nervous system effects through the gutbrain axis